Ishikari Nabe
by CommunityKitchen
JapaneseMedium50 minServes 4
Hokkaido's great autumn hotpot, named after the Ishikari River where the salmon run: fish on the bone, root vegetables and potatoes in a kombu-miso broth, finished with butter and a dusting of sansho.
Per
serving520kcal
38gprotein
34gcarbs
24gfat
Ingredients
- 600 g skin-on salmon fillet, cut into 5 cm pieces
- 200 g salmon collar or head pieces (optional, for flavour)
- 1 tsp fine salt, for curing the fish
- 1.2 litres water
- 15 g kombu
- 2 tbsp sake
- 1 tbsp mirin
- 100 g miso (a mix of red and white if you have both)
- 300 g daikon, cut into 5 mm half-moons
- 1 carrot, cut into 5 mm half-moons
- 2 medium potatoes, peeled and quartered
- 1 onion, cut into 1 cm wedges
- 400 g Chinese cabbage, cut into 4 cm pieces
- 200 g firm tofu, cut into 8 cubes
- 100 g shimeji or shiitake mushrooms, torn or sliced
- 1 Japanese leek (naga-negi), sliced on the diagonal
- 20 g butter
- 1 tsp sansho pepper, to finish
Before you cook
- Put the kombu in a large casserole with the 1.2 litres of water and leave it to soak for 30 minutes.
- Sprinkle the salmon pieces and collar with the teaspoon of salt and leave them for 15 minutes.
- Rinse the salted salmon under cold water and pat every piece thoroughly dry.
- Cut the daikon, carrot, potatoes, onion, cabbage, tofu, mushrooms and leek as listed and keep them in separate piles.
Steps
- Set the casserole of kombu water over a medium heat and bring it slowly towards a simmer.
- Lift out the kombu just before the water boils, so the broth stays clean rather than slippery.
- Pour in the sake and mirin.
- Add the daikon, carrot and potatoes, and simmer them for 8 minutes.
- Stir half the miso through a ladleful of the hot broth until smooth, then tip it back into the pot.
- Slide in the salmon collar pieces first and simmer for 4 minutes.
- Skim off any grey foam that rises to the surface.
- Add the salmon fillet pieces, the onion and the cabbage stems, and simmer for 5 minutes.
- Tuck in the tofu, mushrooms and the leafy cabbage tops, and cook for another 4 minutes.
- Turn the heat down until the broth stops bubbling, then dissolve the remaining miso into it the same way.
- Scatter over the sliced leek and drop the butter into the centre of the pot.
- Dust the surface with sansho pepper and carry the pot straight to the table.
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