Hakata Motsunabe
by CommunityKitchen
JapaneseMedium1 hr 10 minServes 4
Fukuoka's post-war hotpot of beef offal, built on a soy broth loaded with sliced garlic and chilli, buried under cabbage and garlic chives, and finished by cooking champon noodles in what is left.
Per
serving520kcal
30gprotein
34gcarbs
26gfat
Ingredients
- 500 g cleaned beef intestine (marucho), cut into 4 cm pieces
- 1 tbsp salt and 2 tbsp plain flour, for cleaning
- 1.2 litres chicken stock
- 10 g kombu
- 4 tbsp soy sauce
- 3 tbsp mirin
- 2 tbsp sake
- 1 tsp caster sugar
- 6 garlic cloves, thinly sliced
- 2 dried red chillies, sliced into rings
- 500 g white cabbage, cut into 5 cm pieces
- 200 g nira (garlic chives), cut into 6 cm lengths
- 100 g beansprouts
- 2 tbsp toasted sesame seeds
- 2 portions (300 g) champon or thick ramen noodles, for the finish
Before you cook
- Soak the kombu in the chicken stock in a wide casserole for 30 minutes.
- Rub the offal with the salt and flour, then rinse it under cold running water until the water runs clear.
- Slice the garlic, ring the chillies and cut the cabbage and nira as listed.
Steps
- Bring a pan of water to the boil and blanch the offal for 5 minutes.
- Drain the offal and rinse it again under hot water to wash off the scum.
- Set the casserole of stock over a medium heat and lift out the kombu just before it boils.
- Season the broth with the soy sauce, mirin, sake and sugar.
- Add the blanched offal and simmer, partly covered, for 25 minutes, until it is tender enough to bite through easily.
- Skim the fat and foam from the surface a couple of times as it cooks.
- Taste the broth and add a splash more soy sauce if it seems flat.
- Pile the cabbage into the pot and scatter the sliced garlic and chilli over it.
- Cover and cook for 6 minutes, until the cabbage has slumped but the stems still have bite.
- Heap the nira and beansprouts on top and put the lid back on for 90 seconds.
- Shower the whole pot with sesame seeds and take it to the table.
- When the offal and vegetables have been eaten, drop the noodles into the remaining broth and cook them for 4 minutes to finish the meal.
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