Miyazaki Chicken Nanban
by CommunityKitchen
JapaneseMedium50 minServes 4
Born in Nobeoka, Miyazaki in the 1960s: chicken fried in nothing but flour and egg, dunked straight from the pan into sweet vinegar, then buried under a coarse, oniony tartare sauce.
Per
serving690kcal
45gprotein
32gcarbs
42gfat
Ingredients
- 2 large chicken breasts, about 600 g in total
- 1/2 tsp fine salt
- 1/4 tsp white pepper
- 4 tbsp plain flour
- 2 eggs, beaten
- 600 ml neutral oil, for frying
- 4 tbsp rice vinegar
- 4 tbsp soy sauce
- 4 tbsp caster sugar
- 2 tbsp mirin
- 1 dried red chilli
- 2 eggs, hard-boiled and roughly chopped
- 1/2 onion, very finely chopped
- 2 tbsp chopped cornichons or rakkyo pickles
- 5 tbsp Japanese mayonnaise
- 1 tsp rice vinegar, for the tartare
- 1 tbsp chopped parsley
- Shredded cabbage and lemon wedges, to serve
Before you cook
- Butterfly each chicken breast open and cut it in half to give four even, flat pieces.
- Season the chicken all over with the salt and white pepper.
- Put the chopped onion in a sieve, rinse it under cold water and squeeze it dry to take off the raw edge.
- Chop the hard-boiled eggs, cornichons and parsley.
Steps
- Put the rice vinegar, soy sauce, sugar, mirin and whole chilli in a small pan and bring them to the boil.
- Simmer the sauce for 1 minute, until the sugar has dissolved, then pour it into a shallow dish wide enough to hold the chicken.
- Stir the chopped egg, onion, cornichons, mayonnaise, teaspoon of vinegar and parsley together, and season the tartare with salt and pepper.
- Heat the oil in a deep pan to 170C.
- Dust each piece of chicken in flour and shake off every loose speck.
- Dip the floured chicken in the beaten egg so it is thickly coated, and use no breadcrumbs at all, since that is what separates this from a cutlet.
- Lower two pieces into the oil and fry for 4 minutes.
- Turn them over and fry for another 3 minutes, until deep gold and cooked through.
- Lift the chicken straight into the nanban sauce and turn it twice, giving it about 30 seconds so it drinks up the vinegar while still hot.
- Move the coated chicken to a board and fry the second batch the same way.
- Slice the chicken into thick fingers and lay it over shredded cabbage.
- Spoon the tartare over the top and serve with a lemon wedge.
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