Chana Masala

Chana Masala

by CommunityKitchen
IndianEasy35 minServes 4
Chickpeas simmered in a tangy tomato and onion masala sharpened with amchur and a lot of ginger.
Per
serving
320kcal
14gprotein
46gcarbs
10gfat

Ingredients

Before you cook

Steps

  1. Fry the onions in the oil over medium heat for 12 minutes until genuinely browned, not just softened.
  2. Add the garlic, ginger and chillies and cook for 2 minutes.
  3. Stir in the cumin, coriander and turmeric and fry for 30 seconds.
  4. Add the tomatoes and cook for 10 minutes until the oil separates at the edges.
  5. Tip in the chickpeas with a splash of water and simmer for 10 minutes.
  6. Crush some of the chickpeas against the side of the pan to thicken the sauce.
  7. Finish with garam masala and amchur or lemon juice.
  8. Scatter with coriander and serve with rice or flatbread.

Sue Chef is coming soon

Sue reads every step of this recipe aloud, so you never touch your phone with messy hands. Leave your email and we’ll tell you the moment it opens.