Saltah

by CommunityKitchen
YemeniMedium1 hr 20 minServes 4
Yemen's national lunch arrives still boiling in its stone madra: a brown lamb maraq crowned with a cloud of whipped fenugreek hulba and a spoonful of fiery sahawiq, scooped straight from the pot with torn flatbread.
Per
serving
520kcal
32gprotein
38gcarbs
26gfat

Ingredients

Before you cook

Steps

  1. Put the drained fenugreek in a deep bowl and add 4 tablespoons of ice-cold water.
  2. Whip the fenugreek with a hand whisk or electric beater for 5 minutes, until it trebles in volume and turns into a pale, stiff foam, then chill it.
  3. Blitz the sahawiq tomatoes, green chillies, garlic, coriander, cumin, lemon juice and a good pinch of salt to a coarse salsa and set it aside.
  4. Heat the oil in a heavy pot over medium-high heat.
  5. Brown the lamb cubes for 6 minutes until they take on colour on all sides.
  6. Add the chopped onion and cook for 5 minutes until soft.
  7. Stir in the garlic, cumin, coriander, turmeric, black pepper and salt and cook for 1 minute.
  8. Add the chopped tomatoes and tomato paste and cook for 4 minutes until they break down.
  9. Pour in the water and bring the pot to a boil.
  10. Cover and simmer over low heat for 45 minutes, until the lamb is tender and the broth has darkened.
  11. Add the diced potato and cook uncovered for 10 minutes.
  12. Add the courgette and cook for 5 minutes more, until the vegetables are soft and the broth has reduced and thickened.
  13. Stir the cooked rice into the pot and bring it back to a hard bubble.
  14. Pour the beaten eggs in a thin stream around the pot and stir once so they set in ribbons.
  15. Turn the heat to high and let the stew boil fiercely for 1 minute so it is spitting hot.
  16. Take the pot straight to the table and spoon the whipped fenugreek over the surface in a thick pale layer.
  17. Add a large spoonful of sahawiq in the centre, scatter over the chopped coriander and serve with flatbread for scooping.

Cook this recipe with Sue Chef

Sue reads every step aloud, sets the timers, and answers questions while your hands are covered in flour. Leave your email and we’ll tell you the moment it opens.