Thareed Laham

by CommunityKitchen
EmiratiMedium1 hr 50 minServes 5
The Ramadan centrepiece of the Emirates: lamb and root vegetables stewed with bezar and dried lime, then ladled over torn sheets of thin regag bread that drink the broth and turn to soft folds.
Per
serving
640kcal
35gprotein
55gcarbs
30gfat

Ingredients

Before you cook

Steps

  1. Heat the ghee and oil together in a large heavy pot over medium heat.
  2. Cook the sliced onion for 10 minutes, stirring often, until it is deep golden.
  3. Add the crushed garlic and cook for 1 minute.
  4. Stir in the chopped tomatoes and tomato paste and cook for 5 minutes until the mixture turns brick red and thick.
  5. Add the bezar, turmeric, cumin, cinnamon, cardamom, black pepper and salt and stir for 1 minute.
  6. Put in the lamb pieces and turn them until every surface is coated in the spice paste.
  7. Drop in the dried limes and pour over the hot water.
  8. Bring the pot to a boil, skim the surface, then cover and simmer gently for 1 hour until the lamb is tender.
  9. Add the carrot and potato and cook for 10 minutes.
  10. Add the pumpkin and courgettes and cook uncovered for a further 15 minutes, until everything is soft and the broth has reduced by about a third.
  11. Taste the broth and adjust the salt, remembering it has to season the bread as well.
  12. Line a wide serving dish with a layer of torn flatbread.
  13. Ladle over enough hot broth to soak the bread completely and leave it for 2 minutes to swell.
  14. Add a second layer of bread and soak that the same way.
  15. Arrange the lamb and vegetables over the top and spoon the remaining broth around them.
  16. Scatter with coriander and serve immediately, before the bread loses its shape.

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