Mbaazi ya Nazi na Mahamri
by CommunityKitchen
KenyanHard2 hr 45 minServes 6
The definitive Swahili coast breakfast: pigeon peas stewed soft in coconut milk, scooped up with mahamri, the cardamom-scented triangular doughnuts sold from Mombasa and Lamu doorways at first light.
Per
serving720kcal
22gprotein
92gcarbs
30gfat
Ingredients
- 2 cups (400 g) dried pigeon peas, or 3 x 400 g tins, drained
- 400 ml thick coconut milk
- 300 ml thin coconut milk or water
- 1 onion, finely chopped
- 3 garlic cloves, crushed
- 1 green chilli, split
- 1/2 tsp ground turmeric
- 1 1/2 tsp salt
- 2 tbsp coconut oil
- 3 cups (390 g) plain flour
- 1/2 cup (120 ml) coconut milk, warmed, for the dough
- 1/4 cup (60 ml) warm water
- 2 tsp instant yeast
- 1/3 cup (70 g) sugar
- 1 tsp fine salt
- 1 large egg
- 1 1/2 tsp ground cardamom
- 1/2 tsp grated nutmeg
- Vegetable oil for deep frying, about 1 litre
Before you cook
- Cover the dried pigeon peas with plenty of cold water and soak them for at least 8 hours or overnight, then drain.
- Whisk the warm coconut milk, warm water, yeast, sugar and fine salt together in a large bowl and leave for 5 minutes until foamy.
- Beat the egg into the yeast mixture.
- Add the flour, cardamom and nutmeg, then bring everything together into a soft dough.
- Knead the dough on a lightly floured surface for 8 minutes until smooth and springy.
- Return the dough to an oiled bowl, cover it, and leave it to rise for 1 hour 30 minutes until doubled.
- Chop the onion, crush the garlic and split the chilli.
Steps
- Put the soaked pigeon peas into a pot with the thin coconut milk and bring to the boil.
- Turn the heat to low, cover, and simmer for 45 minutes until the peas are tender but still holding their shape.
- Heat the coconut oil in a wide pan over medium heat and fry the onion for 6 minutes until soft and translucent.
- Stir in the garlic, chilli and turmeric and cook for 1 minute until fragrant.
- Tip the cooked peas and their liquid into the pan and stir.
- Pour in the thick coconut milk and add the salt.
- Simmer gently for 20 minutes, stirring now and then, until the sauce is creamy and clings to the peas.
- Crush a spoonful of the peas against the side of the pan to thicken the stew, then take it off the heat and set it aside.
- Knock the risen dough back and divide it into six equal balls.
- Roll each ball into a disc about 15 cm across and 5 mm thick.
- Cut each disc into four triangles with a sharp knife.
- Lay the triangles on a floured tray, cover them with a cloth, and leave them for 15 minutes.
- Heat the frying oil in a deep pan to 175C.
- Slide in four triangles at a time and press them gently under the oil with a slotted spoon so they puff.
- Fry for about 90 seconds a side, until deep golden and hollow-sounding.
- Lift the mahamri onto kitchen paper and repeat with the rest.
- Warm the pigeon peas through and serve them in bowls with the hot mahamri alongside.
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