Poulet a la Moambe

by CommunityKitchen
CongoleseMedium1 hr 20 minServes 6
The national dish of both Congos, chicken braised in moambe, the tawny orange butter pressed from palm nuts, until the sauce is rich, faintly smoky and deeply savoury.
Per
serving
640kcal
42gprotein
12gcarbs
47gfat

Ingredients

Before you cook

Steps

  1. Heat the palm oil in a heavy casserole over medium-high heat until it loosens and turns bright orange.
  2. Brown the chicken pieces in two batches, about 4 minutes a side, until the skin is deep gold.
  3. Lift the chicken onto a plate and pour off all but 2 tablespoons of the fat.
  4. Add both onions to the pot and fry for 8 minutes, until softened and browning at the edges.
  5. Stir in the garlic and cook for 1 minute.
  6. Add the tomatoes and tomato purée and cook for 8 minutes, crushing them down, until the mixture darkens and thickens.
  7. Spoon in the palm nut concentrate and stir until it loosens into the sofrito.
  8. Pour in the stock and stir until the sauce is smooth and the colour of terracotta.
  9. Return the chicken and any resting juices to the pot and tuck in the bay leaf and the whole scotch bonnet.
  10. Bring to a simmer, then turn the heat low and cook uncovered for 35 minutes, stirring occasionally.
  11. Check the sauce, which should now be thick enough to coat the chicken and showing beads of orange oil on the surface.
  12. Stir in the spinach, if using, and cook for 4 minutes until wilted.
  13. Season with the remaining salt, remove the chilli and the bay leaf, and serve with rice or cassava.
  14. Warn anyone at the table that squashing the chilli into their own portion is the traditional move.

Cook this recipe with Sue Chef

Sue reads every step aloud, sets the timers, and answers questions while your hands are covered in flour. Leave your email and we’ll tell you the moment it opens.