Oshifima ne Ombidi

by CommunityKitchen
NamibianMedium45 minServes 4
The everyday Oshiwambo plate of northern Namibia, a stiff pearl millet porridge pinched off by hand and dipped into ombidi, wild spinach stewed with onion and oil until dark and glossy.
Per
serving
480kcal
12gprotein
82gcarbs
12gfat

Ingredients

Before you cook

Steps

  1. Heat the oil in a wide pot over medium heat and cook the sliced onion for six minutes, until soft.
  2. Add the chopped tomatoes and chilli and cook for five minutes, until they break down into a sauce.
  3. Pile in the greens with the 250 ml of water, the salt and the pepper.
  4. Cover and stew the greens over low heat for twenty-five minutes, until they are dark, tender and almost dry, then set them aside.
  5. Bring the 1.2 litres of water to a boil in a heavy pot with the teaspoon of salt.
  6. Whisk 150 g of the mahangu flour into the boiling water and let it cook for five minutes.
  7. Add the remaining flour a handful at a time, working each addition in with a strong wooden spoon.
  8. Beat the porridge hard against the side of the pot for five minutes, until it is stiff, smooth and pulls away cleanly.
  9. Cover the pot and steam the porridge over the lowest heat for five minutes.
  10. Wet a small bowl, press a portion of the oshifima into it, and turn it out onto each plate.
  11. Spoon the ombidi alongside and eat with your hands, pinching off porridge to scoop up the greens.

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