Grillades and Grits
by CommunityKitchen
Louisiana CreoleMedium2 hr 15 minServes 6
The Creole brunch standard of New Orleans: beef medallions pounded thin, browned, then braised in a dark roux and tomato gravy that gets ladled over stone-ground grits.
Per
serving620kcal
42gprotein
52gcarbs
25gfat
Ingredients
- 2 lb beef top round, cut 1/2 inch thick
- 1 1/2 tsp fine salt
- 1 tsp black pepper
- 1/2 cup plain flour, for dredging
- 1/4 cup vegetable oil
- 3 tbsp plain flour, for the roux
- 1 large onion
- 1 green bell pepper
- 2 celery ribs
- 4 garlic cloves
- 14 oz tin crushed tomatoes
- 2 cups beef stock
- 1/2 cup red wine
- 2 bay leaves
- 1 tsp dried thyme
- 1 tsp Creole seasoning
- 1/4 tsp cayenne pepper
- 1 tbsp Worcestershire sauce
- 1 1/2 cups stone-ground grits
- 6 cups water
- 1 tsp salt, for the grits
- 3 tbsp unsalted butter
- 3 spring onions
Before you cook
- Cut the beef into pieces roughly three inches across.
- Lay the pieces between two sheets of cling film and pound them to a quarter inch thick with a mallet.
- Season the beef all over with the salt and black pepper.
- Spread the dredging flour on a plate.
- Peel the onion and chop it finely.
- Seed the bell pepper and chop it finely.
- Chop the celery finely.
- Peel and mince the garlic.
- Slice the spring onions thinly.
Steps
- Press each piece of beef into the flour on both sides and shake off the excess.
- Heat the oil in a wide heavy pan over medium-high heat until it shimmers.
- Brown the beef in batches for 2 minutes a side, until each piece has a hard brown crust.
- Move the browned beef to a plate and lower the heat to medium.
- Stir the 3 tablespoons of flour into the fat left in the pan.
- Cook the roux for 6 to 8 minutes, stirring without stopping, until it turns the colour of peanut butter.
- Add the onion, bell pepper and celery and stir hard; the vegetables will stop the roux from darkening further.
- Cook the vegetables for 6 minutes, until they slump and soften.
- Stir in the garlic, bay leaves, thyme, Creole seasoning and cayenne and cook for 1 minute.
- Pour in the red wine and scrape the bottom of the pan clean.
- Add the crushed tomatoes, the beef stock and the Worcestershire sauce and bring the pan to a simmer.
- Return the beef and any resting juices to the pan and tuck the pieces under the gravy.
- Cover the pan and cook at a bare simmer for 1 hour and 15 minutes, until a fork slides through the beef with no resistance.
- Bring the water and the teaspoon of salt to a boil in a heavy saucepan.
- Rain the grits in slowly while whisking so they do not clump.
- Cook the grits over low heat for 35 minutes, whisking every 5 minutes, until they are thick and tender.
- Beat the butter into the grits and season them to taste.
- Skim any fat from the surface of the gravy and taste it for salt.
- Spoon the grits into wide bowls and lay two or three grillades on each.
- Ladle the gravy over the meat and scatter the spring onions on top.
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