Sofrito Kerkyras
by CommunityKitchen
GreekMedium1 hr 25 minServes 4
Corfu's Venetian inheritance: thin veal escalopes braised until they collapse in a pale sauce of white wine vinegar, an indecent quantity of garlic and a whole bunch of parsley.
Per
serving620kcal
45gprotein
18gcarbs
38gfat
Ingredients
- 800g veal or beef topside, cut into 8 thin slices
- 60g plain flour
- 1 tsp salt
- 1/2 tsp ground white pepper
- 100ml olive oil
- 8 garlic cloves, finely chopped
- 100ml white wine vinegar
- 150ml dry white wine
- 200ml water or light stock
- 50g flat-leaf parsley, finely chopped
Before you cook
- Beat the veal slices out thinly between two sheets of baking paper.
- Finely chop the garlic and the parsley.
- Season the flour with the salt and white pepper on a wide plate.
Steps
- Dredge each veal slice in the seasoned flour and shake off the excess.
- Heat the olive oil in a wide heavy pan over high heat.
- Fry the slices in batches for 1 minute a side, just until they take colour.
- Lift them onto a plate.
- Lower the heat and add the chopped garlic to the pan.
- Cook the garlic for 30 seconds only, because if it browns the whole sauce turns bitter.
- Pour in the vinegar and let it bubble hard for 1 minute to burn off its sharpness.
- Add the wine and let it reduce by half.
- Return the meat to the pan and pour in the water.
- Add half the parsley and a little more salt and white pepper.
- Cover and simmer very gently for 45 minutes, until the meat gives way under a fork.
- Take the lid off and simmer for 10 minutes more, until the sauce coats the back of a spoon.
- Stir in the remaining parsley and take the pan off the heat.
- Serve over mashed potato with the sauce spooned generously over the top.
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