Afelia

by CommunityKitchen
CypriotEasy1 hr 40 minServes 4
One of the few Cypriot dishes with no foreign parentage: pork marinated overnight in red wine with cracked coriander seed, then braised until the wine reduces to a dark glaze.
Per
serving
560kcal
44gprotein
6gcarbs
34gfat

Ingredients

Before you cook

Steps

  1. Lift the pork out of the marinade and pat each piece dry, keeping the wine and its spices.
  2. Heat the olive oil in a heavy pot over high heat.
  3. Brown the pork in two batches for about 5 minutes each, until the cubes are crusted on all sides.
  4. Return all the meat to the pot and season it with the salt.
  5. Pour in the reserved marinade along with the coriander seeds and bay leaf.
  6. Bring it to the boil and let it bubble for 2 minutes.
  7. Turn the heat right down, cover the pot and simmer for 1 hour.
  8. Check the meat, which should be tender enough to press apart with a spoon.
  9. Take the lid off and raise the heat.
  10. Boil the liquid down for 10 minutes, turning the pork, until only a dark glossy syrup clings to the meat.
  11. Grind over black pepper and taste for salt.
  12. Serve with pourgouri or plain rice and a bowl of thick yogurt.

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