Swiss Steak
by CommunityKitchen
AmericanMedium2 hr 20 minServes 6
Round steak pounded with flour driven into the meat, browned and then braised low with tomatoes, onions and peppers until it can be cut with the side of a fork.
Per
serving480kcal
45gprotein
26gcarbs
21gfat
Ingredients
- 2 1/2 lb beef top round steak, cut 3/4 inch thick
- 3/4 cup all-purpose flour
- 2 teaspoons kosher salt
- 1 teaspoon black pepper
- 3 tablespoons vegetable oil
- 2 yellow onions, sliced
- 2 stalks celery, sliced
- 1 green bell pepper, sliced
- 3 cloves garlic, minced
- 1 can (28 oz) crushed tomatoes
- 1 cup beef broth
- 1 tablespoon Worcestershire sauce
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- 1 bay leaf
Before you cook
- Cut the round steak into six serving pieces.
- Whisk the flour, salt and pepper together on a plate.
- Slice the onions, celery and bell pepper and mince the garlic.
Steps
- Lay a piece of steak on a cutting board, scatter seasoned flour over it, and pound it firmly with the edge of a heavy plate or a meat mallet until the flour is driven in and the meat is a half inch thick.
- Turn the steak, flour the second side, and pound it the same way, then repeat with the remaining pieces.
- Heat the oven to 325 degrees Fahrenheit.
- Heat the oil in a Dutch oven over medium-high heat and brown the steaks in batches for 3 minutes per side.
- Move the browned steaks to a plate and add the onions, celery and bell pepper to the pot.
- Cook the vegetables for 7 minutes, until they soften and pick up the browned bits.
- Stir in the garlic and cook for 30 seconds until fragrant.
- Add the crushed tomatoes, beef broth, Worcestershire sauce, oregano, paprika and bay leaf and bring it to a simmer.
- Return the steaks to the pot, spooning sauce over them so they are mostly submerged.
- Cover and braise in the oven for 1 hour and 45 minutes, until the meat is completely tender.
- Remove the bay leaf, taste the sauce for salt, and serve the steaks with the sauce over mashed potatoes or buttered noodles.
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