
Sweet and Sour Pork
by CommunityKitchen
CantoneseMedium50 minServes 4
Guk lou yuk done properly, with double-fried pork shoulder, real pineapple and a sauce built on rice vinegar and hawthorn rather than tomato ketchup alone.
Per
serving700kcal
36gprotein
68gcarbs
31gfat
Ingredients
- 600g pork shoulder
- 1 tbsp light soy sauce
- 1 tbsp Shaoxing wine
- 1/2 tsp ground white pepper
- 1 egg
- 80g cornflour
- 40g plain flour
- 1/2 tsp baking powder
- 1 green pepper
- 1 red pepper
- 1 small onion
- 200g fresh pineapple
- 3 garlic cloves, sliced
- 5 tbsp rice vinegar
- 5 tbsp caster sugar
- 3 tbsp tomato ketchup
- 1 tbsp light soy sauce, for the sauce
- 100ml water
- 1 tbsp cornflour mixed with 2 tbsp cold water
- 1 litre groundnut oil, for frying
Before you cook
- Cut the pork shoulder into 3cm cubes, keeping a little fat on each piece.
- Toss the pork with the light soy, Shaoxing wine and white pepper, and leave it for 20 minutes.
- Cut the peppers and onion into 3cm squares.
- Cut the pineapple into 3cm chunks.
- Whisk the egg into the marinated pork so every piece is slick.
- Mix the cornflour, plain flour and baking powder in a wide bowl.
- Stir the rice vinegar, sugar, ketchup, tablespoon of light soy and 100ml of water together in a jug.
- Mix the cornflour and cold water for the slurry.
Steps
- Press each piece of pork into the flour mixture, pushing hard so a thick craggy coat sticks, then shake off the loose powder.
- Heat the groundnut oil in a deep pan to 170C, testing with a pinch of flour that should sizzle steadily.
- Lower half the pork in and fry for 5 minutes, until pale gold and cooked through.
- Lift the pork onto a rack and fry the second batch the same way.
- Raise the oil to 190C.
- Return all the pork to the oil for 90 seconds, until the crust is deep gold and hard to the touch.
- Drain the pork on the rack and keep it somewhere warm.
- Pour all but 2 tablespoons of oil out of a wok, or use a clean wok with 2 tablespoons of fresh oil, and set it over high heat.
- Stir-fry the garlic, onion and peppers for 90 seconds, so they soften at the edges but stay crunchy.
- Add the pineapple and toss for 30 seconds.
- Pour in the vinegar mixture and bring it to a hard boil.
- Stir the slurry and add it in a thin stream, stirring until the sauce turns clear and thick enough to coat a spoon.
- Tip in the fried pork and toss for 20 seconds only, then serve straight away before the crust softens.
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