Loose Meat Sandwich

Loose Meat Sandwich

by CommunityKitchen
AmericanEasy35 minServes 6
Iowa's Maid-Rite-style sandwich, a crumbled seasoned beef that is simmered rather than browned and spooned loose onto a steamed bun with mustard and pickles.
Per
serving
520kcal
33gprotein
32gcarbs
28gfat

Ingredients

Before you cook

Steps

  1. Put the ground beef in a wide skillet over medium heat and break it apart with a wooden spoon while it is still cold.
  2. Add the diced onion and keep chopping at the meat with the edge of the spoon for 6 minutes, until every piece is fine and crumbly and no clumps remain.
  3. Pour in the beef broth, mustard, vinegar, and Worcestershire.
  4. Stir in the salt, pepper, and celery salt.
  5. Bring the pan to a gentle simmer, then lower the heat and cook uncovered for 20 minutes, stirring now and then, until the beef is very tender and most of the liquid has cooked away but the meat still looks moist.
  6. Set the buns cut side down over the simmering meat for the last 2 minutes to steam them soft, or warm them in a covered skillet.
  7. Spoon the loose meat onto each bun bottom with a slotted spoon, mounding it high and letting some spill.
  8. Add a squeeze of mustard and a few pickle chips.
  9. Close the sandwiches and serve them with a spoon on the side for the meat that falls out.

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