
Crawfish Etouffee
by CommunityKitchen
AmericanMedium1 hrServes 6
Crawfish tails smothered in a blond butter roux with the trinity, thickened by the orange crawfish fat that comes in the bag and served over rice.
Per
serving560kcal
32gprotein
50gcarbs
24gfat
Ingredients
- 2 pounds cooked crawfish tail meat with its fat
- 1 stick (8 tablespoons) unsalted butter
- 1/2 cup all-purpose flour
- 2 medium onions, finely diced
- 1 green bell pepper, finely diced
- 3 celery ribs, finely diced
- 4 garlic cloves, minced
- 3 cups seafood or chicken stock
- 2 teaspoons Creole seasoning
- 1 teaspoon cayenne pepper
- 1/2 teaspoon white pepper
- 1 teaspoon salt, plus more to taste
- 1 tablespoon fresh lemon juice
- 1 bunch scallions, sliced thin
- 1/4 cup chopped fresh parsley
- 4 cups cooked long-grain white rice
Before you cook
- Thaw the crawfish tails if frozen and keep every bit of the orange fat clinging to them.
- Dice the onions, bell pepper and celery as fine as you can.
- Warm the stock in a small saucepan so it will not seize the roux.
Steps
- Melt the butter in a wide heavy skillet over medium heat until it foams.
- Whisk in the flour and stir constantly for 8 minutes, until the roux is the color of light sand.
- Add the onions, bell pepper and celery all at once and stir to coat them in the roux.
- Cook the vegetables for 12 minutes, stirring often, until they are completely soft and starting to melt.
- Stir in the garlic and cook for 1 minute.
- Pour in the warm stock a cup at a time, whisking each addition smooth.
- Add the Creole seasoning, cayenne, white pepper and salt.
- Simmer the sauce for 15 minutes, stirring now and then, until it is thick enough to coat the back of a spoon.
- Add the crawfish tails and all their fat and stir gently.
- Cook for 5 minutes only, just to heat the crawfish through, since they are already cooked.
- Stir in the lemon juice and taste for salt and heat.
- Take the pan off the heat and fold in the scallions and parsley.
- Mound rice in each bowl and spoon the etouffee over it.
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