Fenkata (Maltese Rabbit Stew / Stuffat tal-Fenek)

by CommunityKitchen
MalteseHard3 hr 30 min (plus overnight marinating)Serves 4
Stuffat tal-Fenek is Malta's national dish, rabbit marinated overnight in red wine and bay leaves then slow-braised with garlic, tomato, and potatoes until it falls from the bone, traditionally served as a two-course fenkata with the sauce tossed through spaghetti first.
Per
serving
520kcal
41gprotein
30gcarbs
22gfat

Ingredients

Before you cook

Steps

  1. Heat the olive oil in a large, heavy pot over medium-high heat.
  2. Brown the rabbit pieces in batches, turning them until golden on all sides, then lift them out onto a plate.
  3. Add the chopped onion and remaining garlic to the pot and cook for 3 to 4 minutes until softened.
  4. Return the browned rabbit to the pot.
  5. Pour in the reserved marinade along with its bay leaves.
  6. Stir in the tomato paste and crushed tomatoes.
  7. Add enough water or stock to just cover the rabbit pieces.
  8. Bring the pot to a boil, then lower the heat so it holds a gentle simmer.
  9. Cover the pot and simmer for 2 hours, checking occasionally that there's still enough liquid and topping up with a splash of water if it's running dry.
  10. Add the quartered potatoes to the pot and continue simmering, covered, for another 30 minutes until they're tender.
  11. Stir in the frozen peas and simmer uncovered for a final 10 minutes.
  12. Taste the sauce and season with salt as needed.
  13. Fish out the bay leaves before serving.
  14. If serving the traditional way, boil the spaghetti in salted water until al dente, toss it with a ladle of the stew's sauce, and serve it as a first course before the rabbit and vegetables.

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