Tavas (Cypriot Baked Lamb and Orzo)

by CommunityKitchen
CypriotMedium2 hr 30 minServes 4
Tavas takes its name from the round clay pot it is baked in across Cyprus, where lamb shoulder slow-roasts with tomato, onion and a heavy hand of cumin until it falls apart, then kritharaki is stirred straight into the meaty juices to finish rich and savory rather than boiled on the side.
Per
serving
540kcal
34gprotein
40gcarbs
25gfat

Ingredients

Before you cook

Steps

  1. Warm the olive oil in a clay tavas dish or a heavy oven-safe pot over medium-high heat on the stovetop
  2. Brown the lamb chunks in batches, about 3 minutes per side, then set them aside on a plate
  3. Add the chopped onions to the same pot and cook for 5 minutes, stirring, until softened
  4. Stir in the garlic and cumin seeds and cook for 30 seconds until fragrant
  5. Stir in the tomato paste and cook for a minute
  6. Pour in the chopped tomatoes and the hot water or stock
  7. Drop in the cinnamon stick and return the browned lamb to the pot
  8. Bring everything to a gentle simmer on the stovetop
  9. Cover the pot and transfer it to the oven
  10. Bake for 2 hours, until the lamb is falling-apart tender
  11. Take the pot out of the oven and turn the oven up to 400°F (200°C)
  12. Stir the orzo into the sauce around the lamb, adding a splash more hot water if the pot looks dry
  13. Return the pot to the oven, uncovered
  14. Bake for 20 to 25 minutes, until the orzo is tender and has soaked up most of the liquid
  15. Sprinkle a pinch more cumin seeds and the chopped parsley over the top before bringing it to the table

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