Cachupa Rica (Cape Verdean Corn and Bean Stew)

by CommunityKitchen
Cape VerdeanMedium3 hr (plus overnight soak)Serves 4
Cape Verde's national dish slow-simmers hominy corn and beans with pork, chorizo, and bacon for hours until the broth thickens into something savory and clinging, with the 'rica' version loading in extra meats for weekends and celebrations.
Per
serving
540kcal
30gprotein
52gcarbs
24gfat

Ingredients

Before you cook

Steps

  1. Heat the olive oil in a large heavy pot over medium heat
  2. Add the diced bacon and cook for 3 minutes, until it starts to render its fat
  3. Add the pork shoulder chunks and brown them on all sides, about 6 minutes
  4. Add the sliced chorizo and cook for 2 more minutes
  5. Add the chopped onion and minced garlic to the pot
  6. Cook, stirring, for 5 minutes, until the onion turns soft and golden
  7. Add the drained hominy corn and beans to the pot
  8. Add the bay leaf
  9. Pour in enough water to cover everything by about 5cm
  10. Bring the pot to a boil
  11. Reduce the heat to low and cover the pot
  12. Simmer gently for 2 hours, stirring occasionally and topping up water if it runs low
  13. Check that the corn and beans are tender, continuing to simmer in 20-minute increments if they are not
  14. Add the cubed sweet potato, cassava, and pumpkin to the pot
  15. Simmer uncovered for 25 minutes, until the vegetables are tender
  16. Stir in the shredded cabbage
  17. Simmer for a final 5 minutes, until the cabbage wilts
  18. Season with salt and pepper to taste
  19. Remove the bay leaf
  20. Ladle into bowls, dividing the meats evenly between servings

Cook this recipe with Sue Chef

Sue reads every step aloud, sets the timers, and answers questions while your hands are covered in flour. Leave your email and we’ll tell you the moment it opens.