Zaru Soba

Zaru Soba

by CommunityKitchen
JapaneseEasy30 minServes 2
Chilled buckwheat noodles drained on a bamboo mat and dipped into cold concentrated tsuyu, a summer lunch that lives or dies on how fast you shock the noodles in ice water.
Per
serving
400kcal
16gprotein
80gcarbs
2gfat

Ingredients

Before you cook

Steps

  1. Bring a large pot of unsalted water to a hard rolling boil, using at least two litres so the noodles have room.
  2. Scatter the soba into the water and stir once with chopsticks to separate the strands.
  3. Boil for the time on the packet, usually 4 to 5 minutes, keeping the water moving and adding a splash of cold water if it threatens to boil over.
  4. Taste a strand at the earliest time given, looking for a firm centre with no chalkiness.
  5. Drain the soba into a colander and tip it straight into the iced water.
  6. Rub the noodles between your hands under the water for 30 seconds to wash off the sticky starch, which is what keeps them clean-tasting and springy.
  7. Change the water once and rub again, then drain the noodles thoroughly.
  8. Shake the colander hard and let the soba sit for a minute so no water dilutes the dipping sauce.
  9. Pile the noodles onto two bamboo zaru mats or flat plates.
  10. Scatter the shredded nori over the top.
  11. Pour the cold tsuyu into two small cups, filling each about two thirds.
  12. Serve each person a little mound of spring onion, wasabi and grated daikon to stir into their cup as they eat, lifting a few noodles at a time and dipping only the ends.

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