Domoda (Gambian Peanut Stew)
by CommunityKitchen
GambianEasy1 hr 30 minServes 4
Domoda is The Gambia's national peanut stew, beef simmered until fall-apart tender inside a thick, tangy sauce of peanut butter, tomato, and scotch bonnet chile that gets ladled generously over rice.
Per
serving640kcal
34gprotein
52gcarbs
34gfat
Ingredients
- 1.5 lb (700g) beef chuck, cut into 1-inch cubes
- 2 tbsp vegetable oil
- 1 large onion, chopped
- 3 garlic cloves, minced
- 1 tbsp fresh ginger, grated
- 1 scotch bonnet pepper, finely chopped (seeds removed for less heat)
- 2 tbsp tomato paste
- 2 medium tomatoes, chopped
- 1 cup (250g) natural unsweetened peanut butter
- 3 cups (700ml) beef stock or water
- 2 bouillon cubes
- 1 medium sweet potato, peeled and cubed
- Salt and black pepper, to taste
- 4 cups cooked white rice, for serving
Before you cook
- Cut the beef into 1-inch cubes and pat it dry.
- Chop the onion.
- Mince the garlic.
- Grate the ginger.
- Finely chop the scotch bonnet pepper.
- Chop the tomatoes.
- Peel and cube the sweet potato.
Steps
- Heat the oil in a large pot over medium-high heat.
- Add the beef in batches and brown it on all sides, about 6 minutes per batch.
- Remove the browned beef and set it aside.
- Add the onion to the pot and cook for 4 minutes until softened.
- Stir in the garlic, ginger, and scotch bonnet and cook for 1 minute.
- Stir in the tomato paste and cook for 1 minute.
- Add the chopped tomatoes and cook for 3 minutes, stirring occasionally.
- Return the browned beef to the pot.
- Pour in the stock and add the bouillon cubes.
- Bring the pot to a boil, then reduce the heat and cover.
- Simmer for 45 minutes until the beef is nearly tender.
- Whisk the peanut butter into the pot until fully dissolved into the sauce.
- Add the cubed sweet potato.
- Simmer uncovered for 25 to 30 minutes, stirring occasionally, until the sauce has thickened and the sweet potato is tender.
- Season with salt and pepper to taste.
- Spoon the stew over cooked rice to serve.
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