Grenadian Oil Down

by CommunityKitchen
GrenadianHard2 hr 15 minServes 6
Grenada's national dish: a one-pot layered stew of breadfruit, salted meat, and chicken simmered slowly in coconut milk and turmeric until the liquid reduces to a golden, oily gravy that gives the dish its name.
Per
serving
560kcal
32gprotein
55gcarbs
24gfat

Ingredients

Before you cook

Steps

  1. Layer the boiled salted meat and chicken in the bottom of a large, heavy pot.
  2. Add the breadfruit wedges on top of the meat.
  3. Scatter the pumpkin, carrots and okra over the breadfruit.
  4. Tuck the sliced onion, garlic, thyme and whole scotch bonnet pepper into the layers.
  5. Sprinkle the curry powder and turmeric evenly over the top.
  6. Lay the callaloo leaves and dumplings over everything.
  7. Pour the coconut milk and water down the side of the pot until the liquid comes about three-quarters up the ingredients.
  8. Cover the pot and bring to a boil over high heat.
  9. Reduce the heat to a steady simmer and cook, covered, for 45 minutes without stirring.
  10. Remove the lid and simmer for another 30 to 40 minutes, occasionally tilting the pot to baste the top, until the breadfruit is tender and the liquid has reduced to a thick, oily gravy.
  11. Remove the whole scotch bonnet pepper and thyme stems before serving.

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