Sopes
by CommunityKitchen
MexicanMedium50 minServes 4
A Mexican antojito from central and southern Mexico where a thick masa cake is griddled, its rim pinched up by hand into a shallow boat, then fried just enough to crisp before it's piled with beans, salsa, and shredded chicken.
Per
serving410kcal
22gprotein
38gcarbs
20gfat
Ingredients
- 2 cups masa harina (such as Maseca)
- 1 1/4 cups warm water, plus more as needed
- 1/2 teaspoon salt
- 1/3 cup neutral oil (for frying and greasing hands)
- 1 1/2 cups refried beans (homemade or canned)
- 2 cups cooked chicken breast or thigh, shredded
- 1/2 cup crema or sour cream, thinned with a splash of milk
- 1 cup shredded queso fresco or cotija
- 2 cups shredded green cabbage or iceberg lettuce
- 1 cup salsa roja or salsa verde
- 1/2 white onion, thinly sliced
- 1 lime, cut into wedges
Before you cook
- Warm the refried beans in a small pot over low heat and keep them covered so they stay spreadable
- Shred the cooked chicken into bite-size pieces with two forks
- Thin the crema with a splash of milk until it drizzles easily off a spoon
- Shred the cabbage or lettuce and thinly slice the onion
- Grate or crumble the queso fresco
- Set out a small bowl of oil for greasing your palms while shaping the masa
Steps
- In a large bowl, stir the masa harina and salt together
- Pour in the warm water and mix with your hand until a soft dough forms with no dry crumbs
- Knead the dough in the bowl for about a minute until it feels like soft play dough and doesn't crack at the edges when pressed
- If the dough cracks, work in warm water one tablespoon at a time until it's smooth
- Cover the dough with a damp kitchen towel to keep it from drying out
- Divide the dough into 8 equal balls, each about the size of a golf ball
- Grease your palms with a little oil and pat one ball flat between your hands into a disc about 3 inches wide and 1/3 inch thick
- Set the disc on a dry countertop and place the rest of the discs under the damp towel while you work
- Heat an ungreased griddle or heavy skillet over medium heat until a drop of water sizzles on contact
- Lay two or three discs on the griddle and cook for about 2 minutes per side, flipping once, until the surface is dry and lightly spotted but not browned
- Remove each sope from the griddle and, while it's still hot enough to handle, immediately pinch up the rim all the way around with your fingers to form a 1/4-inch wall, leaving a shallow well in the center
- Set the shaped sopes aside on a tray and repeat griddling and pinching with the remaining discs
- Pour the frying oil into the skillet to a depth of about 1/4 inch and heat over medium-high until it shimmers
- Fry each sope base-down for about 90 seconds until the bottom turns golden and slightly crisp, leaving the pinched walls mostly pale
- Transfer the fried sopes to a paper-towel-lined plate to drain briefly
- Spread a spoonful of warm refried beans into the well of each sope
- Top the beans with a portion of shredded chicken
- Spoon salsa over the chicken on each sope
- Scatter shredded cabbage or lettuce over the top
- Drizzle each sope with the thinned crema
- Finish with a sprinkle of queso fresco and a few onion slices
- Serve immediately with lime wedges on the side
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