Bahamian Souse

by CommunityKitchen
BahamianEasy1 hr (plus marinating)Serves 6
A bright, peppery Bahamian soup built on lime juice and allspice, traditionally eaten on weekend mornings and said to be the island's best cure for a rough night before.
Per
serving
320kcal
26gprotein
20gcarbs
15gfat

Ingredients

Before you cook

Steps

  1. Put the marinated chicken into a large pot.
  2. Add the sliced onion and bell pepper.
  3. Add the allspice berries and bay leaves.
  4. Pour in the water.
  5. Bring to a boil, skimming off any foam that rises.
  6. Reduce the heat to a simmer.
  7. Add the whole Scotch bonnet pepper.
  8. Cover and simmer for 25 minutes.
  9. Add the cubed potatoes.
  10. Simmer uncovered for 15 minutes until the potatoes and chicken are fully tender.
  11. Remove the whole pepper, bay leaves and allspice berries.
  12. Stir in the remaining lime juice.
  13. Season with salt to taste.
  14. Ladle into bowls and serve hot with johnny cake or crackers.

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