Parsi Chicken Dhansak

by CommunityKitchen
ParsiMedium1 hr 45 minServes 4
A Parsi Zoroastrian Sunday dish of chicken simmered into a sweet-sour lentil and vegetable puree, traditionally served with caramelized rice, and notably kept off wedding menus, reserved instead for the fourth day after a death.
Per
serving
460kcal
36gprotein
40gcarbs
16gfat

Ingredients

Before you cook

Steps

  1. Combine the rinsed dal, pumpkin, eggplant, potato, fenugreek leaves, one chopped tomato, and green chilies in a pot with 4 cups water.
  2. Bring to a boil, then simmer for 30 minutes until the lentils and vegetables have completely broken down.
  3. Blend or mash the lentil-vegetable mixture until smooth, keeping some stock aside to loosen it later.
  4. Heat the oil in a separate pot and fry the onion over medium heat for 10 minutes until deep golden.
  5. Add the remaining ginger-garlic paste and dhansak masala and cook for 2 minutes until fragrant.
  6. Add the marinated chicken and sear on all sides for 5 minutes.
  7. Stir in the remaining chopped tomato and cook for 3 minutes.
  8. Pour in the blended lentil-vegetable puree and stir to combine.
  9. Simmer for 25 minutes until the chicken is cooked through, thinning with hot water if the mixture is too thick.
  10. Stir in the tamarind pulp and jaggery, then taste and adjust the sweet-sour-spicy balance.
  11. Finish with the lemon juice and serve over caramelized rice with kachumber salad.

Cook this recipe with Sue Chef

Sue reads every step aloud, sets the timers, and answers questions while your hands are covered in flour. Leave your email and we’ll tell you the moment it opens.