Ajapsandali
by CommunityKitchen
GeorgianEasy45 minServes 4
A Georgian vegetable stew of eggplant, peppers, and tomatoes finished with garlic and a fistful of fresh herbs, eaten warm or cold and traditionally left to sit overnight so the flavors settle.
Per
serving190kcal
4gprotein
22gcarbs
11gfat
Ingredients
- 2 medium eggplants, cut into 1-inch cubes
- 1 tbsp salt, for degorging
- 1/4 cup vegetable oil
- 1 large onion, sliced
- 2 tbsp tomato paste
- 2 bell peppers, sliced
- 1 mild chile, sliced
- 3 tomatoes, diced
- 4 garlic cloves, minced
- 1/4 cup chopped basil
- 1/4 cup chopped cilantro
- 2 tbsp chopped parsley
- Salt and pepper to taste
Before you cook
- Toss the cubed eggplant with the salt and let it sit in a colander for 25 minutes to draw out bitterness.
- Rinse the eggplant well and squeeze out the excess liquid with a clean towel.
- Slice the onion, peppers, and chile, and dice the tomatoes.
Steps
- Heat half the oil in a large skillet over medium-high heat and fry the eggplant in batches until browned on most sides, about 8 minutes per batch.
- Remove the eggplant and set aside.
- Add the remaining oil to the pan and cook the onion over medium-low heat for 5 minutes until translucent.
- Stir in the tomato paste and cook for 1 minute until it darkens slightly.
- Add the peppers and chile and cook for 5 minutes until softened.
- Add the diced tomatoes and cook for 5 minutes until they break down.
- Return the eggplant to the pan and stir to combine everything.
- Cover and simmer over low heat for 10 minutes.
- Stir in the garlic and cook for 1 more minute.
- Remove from the heat and fold in the basil, cilantro, and parsley.
- Season with salt and pepper, then let the stew cool to room temperature or chill it, since ajapsandali tastes best once it has had time to sit.
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