Pap and Vleis

by CommunityKitchen
South AfricanEasy50 minServes 4
Pap and vleis is the backbone of a South African braai: a mountain of stiff, steamed maize porridge served alongside char-grilled meat and a quick tomato-onion relish, the way it comes off backyard fires from Soweto to the Karoo.
Per
serving
680kcal
40gprotein
58gcarbs
32gfat

Ingredients

Before you cook

Steps

  1. Bring the 3 cups of water to a rolling boil in a heavy pot and stir in the salt
  2. Sprinkle in about a third of the maize meal, whisking constantly until it forms a smooth, thin porridge
  3. Let that base simmer for 5 minutes, stirring now and then
  4. Stir in the rest of the maize meal all at once, mixing hard with a wooden spoon until no dry patches remain
  5. Reduce the heat to the lowest setting and cover the pot tightly
  6. Let the pap steam undisturbed for 25 minutes, resisting the urge to stir, which turns it gluey
  7. Place the boerewors and chops or steaks on the braai grid over the medium-hot coals
  8. Grill the meat, turning once halfway through, about 5-6 minutes per side for the sausage and 4-5 minutes per side for the chops or steaks, until well charred and cooked to your liking
  9. Move the meat to a plate, tent loosely with foil, and let it rest for 5 minutes
  10. Heat the sunflower oil in a saucepan over medium heat
  11. Add the sliced onions and fry for 5 minutes, until soft and starting to turn golden
  12. Stir in the chopped tomatoes, green pepper, curry powder, sugar, and chili
  13. Simmer the relish for 10 minutes, mashing the tomatoes a little as they soften, until it turns thick and jammy
  14. Season the relish with salt to taste
  15. Uncover the pap and beat it hard with the wooden spoon for a minute to smooth out any lumps
  16. Spoon the stiff pap onto plates, slice the rested meat, and serve both with the tomato-onion relish spooned over the top

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