Turkish Karnıyarık

by CommunityKitchen
TurkishMedium1 hr 30 minServes 4
Turkey's split-belly eggplant dish, whole aubergines fried until soft then slit down the middle and filled with a garlicky ground beef and tomato stuffing before finishing in the oven.
Per
serving
420kcal
22gprotein
24gcarbs
26gfat

Ingredients

Before you cook

Steps

  1. Heat about 2cm of oil in a wide skillet over medium heat.
  2. Fry the eggplants whole, turning occasionally, for about 12 minutes, until the skin is golden and the flesh has softened.
  3. Lift the eggplants out and drain them on paper towels.
  4. Heat a separate pan over medium heat with a little oil.
  5. Add the chopped onion and cook until soft, about 4 minutes.
  6. Add the ground beef and cook, breaking it up, until browned, about 8 minutes.
  7. Add the chopped green pepper and garlic and cook for 2 more minutes.
  8. Stir in the chopped tomatoes and tomato paste.
  9. Season with cumin, salt and pepper.
  10. Simmer the filling for about 8 minutes, until thickened, then remove it from the heat.
  11. Preheat the oven to 200°C.
  12. Arrange the fried eggplants in a baking dish.
  13. Slice down the centre of each eggplant lengthwise, stopping before you cut all the way through the base.
  14. Gently open each slit with a spoon to make room for the filling.
  15. Spoon the beef filling generously into each eggplant, mounding it slightly.
  16. Top each stuffed eggplant with a slice of green pepper or tomato.
  17. Pour the hot water into the bottom of the baking dish around the eggplants.
  18. Bake for about 30 minutes, until the eggplants are fully tender and the filling is bubbling.
  19. Scatter chopped parsley over the top.
  20. Serve hot, with rice alongside.

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