Methi Thepla

Methi Thepla

by CommunityKitchen
GujaratiEasy45 minServes 4
The Gujarati traveller's flatbread, kneaded with fresh fenugreek leaves, yoghurt and gram flour so it stays soft and keeps for days, which is why no Gujarati family boards a train without a stack wrapped in foil.
Per
serving
310kcal
9gprotein
44gcarbs
11gfat

Ingredients

Before you cook

Steps

  1. Divide the rested dough into twelve equal balls and roll each one smooth between your palms.
  2. Dust a work surface with flour and roll one ball out into a thin round about 16cm across.
  3. Set a tawa or heavy frying pan over medium heat until it is properly hot.
  4. Lay the thepla on the dry pan and cook for 30 seconds until the surface dulls and small bubbles rise.
  5. Turn it over and brush the cooked side with half a teaspoon of oil.
  6. Turn again after 30 seconds and oil the second side, pressing lightly with a spatula.
  7. Cook until both faces carry evenly spaced brown spots, about 2 minutes in total, then lift onto a plate.
  8. Repeat with the remaining dough, stacking the theplas so their own steam keeps them pliable.
  9. Serve warm with plain yoghurt, mango pickle and a mug of chai.
  10. Cool any leftovers completely before storing them in an airtight box, where they will keep for three days.

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