Tostones Rellenos
by CommunityKitchen
Puerto RicanMedium50 minServes 4
Puerto Rico's answer to a taco shell, twice-fried green plantain pressed into a cup and packed with shredded beef picadillo.
Per
serving420kcal
20gprotein
38gcarbs
22gfat
Ingredients
- 4 green plantains, peeled
- Oil for frying
- 500g ground beef
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 tomato, chopped
- 1 tbsp tomato paste
- 1 tsp ground cumin
- 1 tsp oregano
- Salt and pepper to taste
- Shredded cheese to top, optional
Before you cook
- Peel the plantains and cut each into 3 pieces about 5cm long.
- Chop the onion and tomato and mince the garlic for the filling.
Steps
- Heat 3cm of oil in a deep pan to 180°C.
- Fry the plantain pieces for 4 minutes until pale gold.
- Remove the plantains and let them cool for 2 minutes.
- Press each piece into a cup shape using a tostonera or the bottom of a glass.
- Fry the shaped cups again for 3 minutes until deep golden and crisp.
- Drain the cups on paper towels and sprinkle lightly with salt.
- Heat a separate pan over medium heat for the filling.
- Add the ground beef and cook until browned, breaking up any clumps.
- Add the onion and garlic and cook until softened.
- Stir in the tomato, tomato paste, cumin and oregano.
- Simmer for 10 minutes until the filling thickens.
- Season the filling with salt and pepper.
- Spoon the hot filling into each plantain cup.
- Top with shredded cheese if using and serve immediately.
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