Khoresh Fesenjan
by CommunityKitchen
PersianMedium1 hr 30 minServes 6
A northern Iranian chicken stew where ground walnuts and pomegranate molasses cook down for over an hour into a dark, glossy, sweet-tart sauce.
Per
serving560kcal
34gprotein
24gcarbs
38gfat
Ingredients
- 1.2 kg (2.5 lb) bone-in chicken thighs, skin removed
- Salt and black pepper
- 2 tbsp oil
- 1 large onion, finely chopped
- 300g walnut halves
- 500 ml (2 cups) pomegranate juice
- 3 tbsp pomegranate molasses
- 1 tbsp sugar, or to taste
- 1/2 tsp ground cinnamon
- 1/4 tsp ground cardamom
- A pinch of saffron threads, steeped in 2 tbsp hot water
- 500 ml (2 cups) water or chicken stock
- Pomegranate seeds, for garnish
Before you cook
- Season the chicken thighs with salt and pepper.
- Toast the walnuts in a dry skillet over medium heat for 4 minutes, shaking the pan often, until fragrant.
- Let the walnuts cool slightly, then grind them in a food processor until they form a coarse, slightly oily paste.
- Steep the saffron threads in the hot water.
Steps
- Heat the oil in a heavy pot over medium-high heat.
- Brown the chicken thighs for 4 minutes per side, then transfer to a plate.
- Add the onion to the pot and cook for 6 minutes, until softened and golden.
- Stir in the ground walnuts and cook for 3 minutes, stirring constantly so they don't catch.
- Pour in the pomegranate juice, pomegranate molasses, and water.
- Stir in the sugar, cinnamon, cardamom, and saffron water.
- Bring the sauce to a gentle simmer.
- Return the chicken to the pot and spoon the sauce over it.
- Cover and simmer on low heat for 1 hour, stirring every 15 minutes to keep the walnuts from sticking to the bottom.
- Uncover and simmer for 15 more minutes, until the sauce has thickened to a deep, glossy brown and coats the back of a spoon.
- Taste the sauce and balance it with a little more sugar if it tastes too tart, or more pomegranate molasses if it needs more tang.
- Scatter pomegranate seeds over the top.
- Serve hot over saffron basmati rice.
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