Afritada
by CommunityKitchen
FilipinoEasy55 minServes 6
A Filipino weeknight stew of chicken simmered in a tomato sauce with potatoes, carrots, and bell peppers until everything turns soft and the sauce clings to the rice underneath.
Per
serving420kcal
34gprotein
22gcarbs
20gfat
Ingredients
- 1.3 kg (3 lb) bone-in, skin-on chicken thighs and drumsticks
- Salt and black pepper
- 2 tbsp vegetable oil
- 1 onion, chopped
- 4 garlic cloves, minced
- 3 tbsp tomato paste
- 400g canned crushed tomatoes
- 500 ml (2 cups) chicken stock
- 2 tbsp fish sauce
- 1 tsp sugar
- 2 bay leaves
- 2 Yukon Gold potatoes, peeled and cut into chunks
- 2 carrots, cut into chunks
- 1 red bell pepper, cut into squares
- 100g frozen peas
Before you cook
- Season the chicken pieces with salt and pepper.
- Chop the onion and mince the garlic.
- Cut the potatoes and carrots into chunks, and the bell pepper into squares.
Steps
- Heat the oil in a large pot over medium-high heat.
- Brown the chicken pieces for 4 minutes per side, then transfer to a plate.
- Add the onion to the pot and cook for 4 minutes, until softened.
- Stir in the garlic and cook for 30 seconds.
- Stir in the tomato paste and cook for 2 minutes.
- Add the crushed tomatoes, chicken stock, fish sauce, sugar, and bay leaves.
- Return the chicken to the pot and bring the liquid to a simmer.
- Cover and simmer for 20 minutes.
- Add the potato and carrot chunks to the pot.
- Cover and simmer for 20 more minutes, until the chicken and vegetables are tender.
- Stir in the bell pepper and peas.
- Simmer uncovered for 5 minutes, until the pepper softens.
- Taste the sauce and adjust the salt or sugar as needed.
- Serve hot with steamed rice.
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