Catfish Court Bouillon

by CommunityKitchen
Louisiana CreoleMedium1 hr 20 minServes 6
Catfish court bouillon is a South Louisiana Creole fish stew where catfish fillets simmer gently in a deep red, roux-thickened tomato sauce built on the holy trinity, ladled over white rice.
Per
serving
520kcal
33gprotein
46gcarbs
19gfat

Ingredients

Before you cook

Steps

  1. Heat the oil in a heavy pot or Dutch oven over medium heat
  2. Whisk in the flour to form the roux
  3. Cook the roux, whisking constantly, for 12 to 15 minutes until it turns the color of peanut butter
  4. Add the diced onion, bell pepper, and celery to the roux
  5. Cook the vegetables for 6 minutes, stirring often, until softened
  6. Stir in the garlic and cook for 1 minute
  7. Add the diced tomatoes and tomato sauce and stir until fully combined with the roux
  8. Pour in the seafood stock and whisk until the sauce is smooth
  9. Add the bay leaves, cayenne, sugar, and the remaining 1 tablespoon of Creole seasoning
  10. Bring the sauce to a boil, then reduce the heat and simmer uncovered for 30 minutes, stirring occasionally
  11. Nestle the seasoned catfish pieces into the simmering sauce without stirring
  12. Cover and simmer gently for 15 minutes, until the fish is cooked through and flakes easily
  13. Remove the bay leaves and discard them
  14. Stir in the green onions and parsley
  15. Taste the sauce and adjust with hot sauce and salt as needed
  16. Spoon the court bouillon and plenty of sauce over bowls of cooked white rice

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