Jamaican Red Pea Soup

by CommunityKitchen
JamaicanMedium1 hr 30 min plus overnight soakServes 6
A hearty Jamaican soup of kidney beans and salted pig tail simmered with scotch bonnet, coconut milk, and ground provisions, finished with rolled spinner dumplings — a Saturday-soup tradition.
Per
serving
480kcal
24gprotein
52gcarbs
20gfat

Ingredients

Before you cook

Steps

  1. Drain the soaked kidney beans and add them to a large pot with the pig tail and stewing beef.
  2. Cover with the water and bring to a boil, skimming off any foam.
  3. Add the onion, garlic, thyme, allspice, and scotch bonnet.
  4. Reduce the heat and simmer, covered, for 1 hour until the beans are tender.
  5. Remove the scotch bonnet if you want a milder soup.
  6. Stir in the coconut milk and yam.
  7. Simmer for 15 minutes, then add the sweet potato and green banana.
  8. Mix the flour, water, and a pinch of salt into a stiff dough for the dumplings.
  9. Pinch off small pieces of dough and roll them between your palms into thin spinners.
  10. Drop the dumplings into the simmering soup.
  11. Simmer for 15 more minutes until the dumplings and remaining vegetables are tender.
  12. Season with salt and pepper to taste.
  13. Ladle into bowls and serve hot.

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