Haemul Jjigae

by CommunityKitchen
KoreanMedium40 minServes 4
A bubbling Korean seafood stew built on anchovy-kelp stock and gochugaru, loaded with clams, mussels and squid for a broth that tastes purely of the sea.
Per
serving
260kcal
30gprotein
14gcarbs
8gfat

Ingredients

Before you cook

Steps

  1. Combine the water, dried anchovies and kelp in a pot and bring to a boil.
  2. Simmer for 10 minutes, then remove the anchovies and kelp and discard them.
  3. Stir the gochugaru, gochujang, garlic and fish sauce into the stock.
  4. Add the onion and bring back to a boil.
  5. Add the clams and mussels and cover the pot.
  6. Cook for 3 minutes until the shells begin to open.
  7. Add the squid, shrimp and zucchini.
  8. Simmer for 4 minutes until the seafood is just cooked through.
  9. Slide in the tofu slices without breaking them.
  10. Scatter the scallions and red chile over the top.
  11. Simmer for 2 more minutes.
  12. Ladle into bowls straight from the pot.

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