Aloo Tama
by CommunityKitchen
NepaliMedium45 minServes 4
A sour, warming Nepali curry of fermented bamboo shoots simmered with potatoes and black-eyed peas, a Himalayan way of turning a pantry staple into a tangy one-pot lunch.
Per
serving280kcal
12gprotein
44gcarbs
8gfat
Ingredients
- 1 cup fermented or pickled bamboo shoots, sliced thin
- 1/2 cup dried black-eyed peas, soaked overnight
- 2 potatoes, cubed
- 1 onion, chopped
- 2 tomatoes, chopped
- 1 tbsp ginger-garlic paste
- 1 green chile, sliced
- 1/2 tsp turmeric
- 1 tsp cumin seeds
- 1/2 tsp fenugreek seeds
- 2 tbsp mustard oil or vegetable oil
- 2 cups water
- salt and lemon juice, to taste
Before you cook
- Drain the soaked black-eyed peas.
- Slice the bamboo shoots thin.
- Chop the onion and tomatoes.
Steps
- Boil the black-eyed peas in fresh water for 20 minutes until just tender, then drain.
- Heat the mustard oil in a pot over medium heat until it loses its sharp smell.
- Add the cumin and fenugreek seeds and let them sizzle for 30 seconds.
- Add the onion and cook for 5 minutes until golden.
- Add the ginger-garlic paste and green chile and cook for 1 minute.
- Add the tomatoes and turmeric and cook for 4 minutes until the tomatoes break down.
- Stir in the sliced bamboo shoots.
- Add the potatoes and cooked black-eyed peas.
- Pour in the water and bring to a boil.
- Reduce to a simmer and cook for 15 minutes until the potatoes are tender.
- Season with salt.
- Finish with a squeeze of lemon juice to taste.
- Serve hot with steamed rice.
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