Loubia Polo (Persian Green Bean Rice)
by CommunityKitchen
PersianMedium1 hr 15 minServes 6
A layered Persian rice dish where basmati is steamed with a cinnamon-scented ground beef and green bean stew, finished with a golden, crackling potato crust.
Per
serving560kcal
26gprotein
62gcarbs
22gfat
Ingredients
- 2 cups basmati rice
- 1 lb ground beef or lamb
- 1 lb green beans, trimmed and cut into 1.5-inch pieces
- 1 large onion, finely chopped
- 3 tbsp tomato paste
- 1 cup water
- 1 tsp ground cinnamon
- 1/2 tsp ground turmeric
- 1/4 tsp saffron threads, dissolved in 2 tbsp hot water
- 1 medium potato, peeled and thinly sliced
- 1/3 cup neutral oil
- Salt and black pepper, to taste
Before you cook
- Rinse the basmati rice in several changes of cold water until the water runs clear, then soak it in salted water for 30 minutes.
- Trim the green beans and cut them into 1.5-inch pieces.
- Finely chop the onion.
- Peel the potato and slice it into thin rounds.
Steps
- Heat 2 tablespoons of oil in a large pot over medium heat.
- Add the onion and cook for 5 minutes until softened.
- Add the ground beef and cook, breaking it up, until no longer pink, about 6 minutes.
- Stir in the turmeric, cinnamon, salt and pepper.
- Stir in the tomato paste and cook for 1 minute.
- Add the green beans and water, cover, and simmer for 15 minutes until the beans are tender and the sauce has thickened.
- Bring a separate large pot of salted water to a rolling boil.
- Drain the soaked rice and add it to the boiling water.
- Boil the rice for 6 minutes, then drain it in a colander; the grains should still be firm in the center.
- Wipe out the large pot and pour in the remaining oil, swirling to coat the bottom.
- Arrange the sliced potato in a single layer over the bottom of the pot.
- Spoon a third of the parboiled rice over the potatoes.
- Spread half of the meat and bean mixture over the rice.
- Repeat with another third of the rice, the rest of the filling, then a final layer of rice, mounding it into a cone shape.
- Poke several holes into the rice mound with the handle of a wooden spoon to let steam escape.
- Drizzle the saffron water over the top of the rice mound.
- Wrap the pot lid in a clean kitchen towel and cover the pot tightly.
- Cook over medium-low heat for 10 minutes, then reduce to low and steam for 35 minutes.
- Remove the pot from the heat and let it rest for 5 minutes before uncovering.
- Scoop the rice and meat onto a platter, then loosen and lift out the crisp potato crust to serve alongside.
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