Crack Conch (Bahamian Fried Conch)

by CommunityKitchen
BahamianMedium40 minServes 4
Bahamian conch meat pounded thin, soaked in lime and milk to tame its chew, then fried crisp and golden and served with peas and rice.
Per
serving
390kcal
28gprotein
30gcarbs
16gfat

Ingredients

Before you cook

Steps

  1. Lift the conch out of the milk and pat dry.
  2. Dredge each piece in the seasoned flour.
  3. Dip into the beaten egg.
  4. Dredge again in the seasoned flour.
  5. Heat 3cm of oil in a skillet to 180°C (350°F).
  6. Fry the conch in batches for 2 to 3 minutes per side until deep golden.
  7. Drain on paper towels.
  8. Serve hot with lime wedges and the dipping sauce.

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