Kai Jeow

by CommunityKitchen
ThaiEasy15 minServes 2
A Thai everyday omelette beaten hard with fish sauce and fried in a generous pool of hot oil until it puffs up golden and crisp at the edges, served over rice with chili-spiked fish sauce.
Per
serving
420kcal
16gprotein
40gcarbs
22gfat

Ingredients

Before you cook

Steps

  1. Heat the vegetable oil in a small wok or skillet over high heat until it shimmers and ripples.
  2. Pour the egg mixture into the center of the hot oil all at once.
  3. Let the eggs puff and bubble undisturbed for about 30 seconds.
  4. Spoon a little of the hot oil over the top of the omelette to help it puff further.
  5. Fry for another minute, until the underside is deep golden.
  6. Flip the omelette carefully and fry the second side for 1 minute, until golden and crisp.
  7. Lift the omelette out with a slotted spatula and drain briefly on paper towels.
  8. Serve the omelette whole over a mound of jasmine rice.
  9. Pour the chili fish sauce over the top or serve it alongside for dipping.

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