Fish Ambul Thiyal

Fish Ambul Thiyal

by CommunityKitchen
Sri LankanMedium50 minServes 4
The dry sour fish curry of southern Sri Lanka, in which tuna is cooked down with a black paste of goraka and cracked pepper until the pieces are coated rather than sauced, a preserving method from before refrigeration.
Per
serving
320kcal
44gprotein
6gcarbs
13gfat

Ingredients

Before you cook

Steps

  1. Pound or blend the softened goraka with its soaking water to a thick, almost black paste.
  2. Put the goraka paste in a bowl and stir in the cracked pepper, chilli powder, turmeric, salt, garlic and ginger.
  3. Add the fish cubes to the bowl and turn them over gently with your hands until every piece is coated in the dark paste.
  4. Tip the coated fish into a clay pot or heavy pan and spread it into a single layer.
  5. Tuck the curry leaves, pandan and cinnamon in among the pieces.
  6. Pour the water down the side of the pot rather than over the fish, so the coating stays put.
  7. Set the pot over a medium heat and bring it to a simmer without stirring.
  8. Cover and cook for 15 minutes, holding the lid and swirling the whole pot every few minutes instead of using a spoon.
  9. Uncover and cook for a further 15 to 20 minutes, until almost all the liquid has gone and what remains is a thick dark coating on the fish.
  10. Drizzle over the coconut oil and swirl the pot once more.
  11. Take the pot off the heat and leave the ambul thiyal to stand for at least 30 minutes, because the sourness settles and deepens as it rests.
  12. Serve at room temperature with red rice, dhal curry and a coconut sambol.

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