Mulukhiyah
by CommunityKitchen
EgyptianMedium1 hr 15 minServes 4
Egypt's dark-green jute mallow stew, thickened by the leaves themselves and sharpened with a fast garlic-coriander sizzle, is older than the pharaohs and still ladled over rice every week in Cairo.
Per
serving420kcal
34gprotein
28gcarbs
18gfat
Ingredients
- 1 whole chicken, cut into 4 pieces (or 4 bone-in thighs)
- 1 onion, halved
- 2 bay leaves
- 8 cups water
- 1 lb (450g) frozen chopped molokhia (jute mallow) leaves, or finely minced fresh leaves
- 6 cloves garlic, minced
- 2 tbsp ghee or butter
- 2 tbsp ground coriander
- 1 fresh chili, minced (optional)
- Salt to taste
- 2 cups cooked white rice, to serve
- 1 lemon, cut into wedges
Before you cook
- Mince the garlic.
- If using fresh molokhia, strip the leaves from the stems and chop them very finely.
- Thaw the frozen molokhia if using.
Steps
- Put the chicken, halved onion, bay leaves and water in a large pot.
- Bring to a boil, then skim off any foam.
- Lower the heat and simmer, covered, for 40 minutes until the chicken is cooked through.
- Lift out the chicken, strip the meat from the bones, and shred it.
- Strain the stock and return 6 cups of it to the pot.
- Bring the stock back to a boil and stir in the molokhia leaves.
- Simmer the molokhia for 10 minutes, stirring occasionally.
- In a small pan, melt the ghee over medium-high heat.
- Add the minced garlic and chili and fry for 30 seconds until fragrant but not browned.
- Stir in the ground coriander and fry for 10 more seconds.
- Scrape this garlic-coriander mixture into the simmering molokhia.
- Stir in the shredded chicken and simmer for 2 more minutes.
- Season with salt to taste.
- Spoon the rice into bowls, ladle the mulukhiyah over it, and serve with lemon wedges.
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