Branzino all'Acqua Pazza

Branzino all'Acqua Pazza

by CommunityKitchen
ItalianEasy35 minServes 2
A fishermen's dish from the islands off Naples, where whole sea bass poaches in nothing more than water, wine, tomatoes, garlic and oil and makes its own light, briny broth.
Per
serving
480kcal
44gprotein
9gcarbs
27gfat

Ingredients

Before you cook

Steps

  1. Season the cavity of each fish with salt and pepper and tuck in a few parsley stalks.
  2. Choose a wide pan with a lid that holds both fish side by side.
  3. Lay the fish in the cold pan with the crushed garlic, the halved tomatoes and the chilli.
  4. Pour over the olive oil, the white wine and the water.
  5. Season the liquid with a good pinch of salt.
  6. Set the pan over a medium-high heat and bring it to a lively simmer.
  7. Cover the pan and cook for six minutes.
  8. Tilt the pan and spoon the bubbling liquid over the backs of the fish.
  9. Cover again and cook for a further six to eight minutes, until the flesh at the thickest point comes away from the bone.
  10. Lift the fish onto a warm serving dish.
  11. Boil the liquid uncovered for two minutes to concentrate it, crushing a few tomatoes against the side of the pan.
  12. Stir the chopped parsley leaves into the broth off the heat.
  13. Pour the broth over and around the fish.
  14. Serve with bread, and eat the broth with a spoon.

Cook this recipe with Sue Chef

Sue reads every step aloud, sets the timers, and answers questions while your hands are covered in flour. Leave your email and we’ll tell you the moment it opens.