
Sharba Libiya
by CommunityKitchen
LibyanMedium1 hr 20 minServes 6
Libya's signature Ramadan soup: lamb simmered in a tomato broth loaded with hararat spice and orzo, finished with so much dried mint that the smell reaches the door.
Per
serving430kcal
25gprotein
38gcarbs
20gfat
Ingredients
- 400g lamb shoulder, cut into 1.5cm cubes
- 1 large onion, finely chopped
- 3 tbsp tomato puree
- 200g ripe tomatoes, grated
- 1 x 400g tin chickpeas, drained
- 120g orzo pasta
- 4 tbsp olive oil
- 1 tsp ground cinnamon
- 1 tsp ground turmeric
- 1 tsp ground coriander
- 1/2 tsp ground cloves
- 1 tsp freshly ground black pepper
- 1/2 tsp chilli powder
- 2 tbsp dried mint
- 1 large bunch flat-leaf parsley, finely chopped
- 1.6 litres water
- 2 tsp salt
- 1 lemon, cut into wedges
Before you cook
- Cut the lamb into small cubes and trim off excess fat.
- Chop the onion very finely and grate the tomatoes.
- Chop the parsley finely.
- Mix the cinnamon, turmeric, coriander, cloves, black pepper and chilli together in a small bowl to make the hararat blend.
Steps
- Heat the olive oil in a large pot over medium-high heat.
- Add the lamb and fry for 6 to 8 minutes, turning it, until browned on most sides.
- Add the onion, turn the heat to medium and cook for 6 minutes until it has softened and gone golden.
- Stir in the spice blend and cook for 1 minute until it smells warm and toasted.
- Add the tomato puree and cook it out for 3 minutes, stirring constantly, until it darkens to a brick colour.
- Add the grated tomatoes and half the parsley and cook for 5 more minutes.
- Pour in the water, add the salt and bring to a boil.
- Lower the heat and simmer covered for 40 minutes until the lamb is tender.
- Add the chickpeas and the orzo and stir well.
- Simmer uncovered for 10 to 12 minutes, stirring often so the pasta does not stick, until the orzo is soft and the broth has thickened.
- Crumble the dried mint between your palms and stir it into the pot with the rest of the parsley.
- Simmer for 2 minutes more, then taste and adjust the salt and pepper.
- Ladle into bowls and serve with lemon wedges and bread.
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