Traditional Irish Stew

Traditional Irish Stew

by CommunityKitchen
IrishEasy2 hr 30 minServes 6
The plainest and best of Irish cooking: bone-in lamb, onions, carrots and potatoes simmered in water until the meat gives way and the starch from the potatoes thickens the broth on its own.
Per
serving
520kcal
36gprotein
42gcarbs
22gfat

Ingredients

Before you cook

Steps

  1. Put the lamb in a large heavy pot and pour over the stock.
  2. Bring the pot slowly to the boil over medium heat.
  3. Skim off the grey foam that rises to the surface using a ladle, and keep skimming for the first five minutes.
  4. Add the bay leaves and thyme, turn the heat to its lowest setting and cover the pot.
  5. Simmer the lamb for one hour, keeping the liquid barely trembling rather than bubbling.
  6. Add the onion wedges, carrots and the potato chunks that will break down.
  7. Cover and cook for a further forty minutes.
  8. Press one of the potato chunks against the side of the pot with a spoon to crush it into the broth, then repeat with a few more to thicken the stew.
  9. Add the sliced potatoes and the leeks, laying them on top so they steam rather than disintegrate.
  10. Cover and cook for twenty-five minutes until the sliced potatoes are tender all the way through.
  11. Lift out the bay leaves and thyme stalks.
  12. Taste the broth and season with salt and white pepper until it tastes clean and savoury.
  13. Stir in the butter and half the parsley.
  14. Ladle into deep bowls and scatter over the remaining parsley with soda bread alongside.

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