Farikal

Farikal

by CommunityKitchen
NorwegianEasy2 hr 30 minServes 6
Norway's official national dish and the reason the last Thursday of September is Farikal Day: bone-in mutton and cabbage layered in one pot with whole peppercorns and nothing else, simmered until the meat slips off the bone.
Per
serving
540kcal
42gprotein
16gcarbs
34gfat

Ingredients

Before you cook

Steps

  1. Lay a single layer of mutton chunks fat side down in the base of the pot.
  2. Cover the meat with a layer of cabbage wedges.
  3. Sprinkle over some of the salt, a scattering of peppercorns and a dusting of the flour if you are using it.
  4. Keep building layers of mutton and cabbage, seasoning each one, until everything is in the pot.
  5. Pour the water down the side of the pot so you do not wash the seasoning off the top layer.
  6. Bring the pot to the boil over medium heat, then turn it down until you see only the occasional bubble.
  7. Cover with the lid and simmer very gently for 2 hours.
  8. Check at the 2 hour mark by pulling at a chunk of meat with a fork, and give it another 30 minutes if it resists.
  9. Taste the broth and add salt if it needs it.
  10. Ladle meat, cabbage and plenty of broth into deep bowls and serve with boiled potatoes.

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