
Bouillabaisse Marseillaise
by CommunityKitchen
FrenchHard2 hr 15 minServes 6
Marseille's fishermen's stew, built on rockfish, saffron, fennel and dried orange peel, where the broth is ladled out first over rouille-smeared croutons and the fish follows on a platter of its own.
Per
serving640kcal
52gprotein
32gcarbs
32gfat
Ingredients
- 1.5 kg mixed whole white fish, gutted and scaled (gurnard, John Dory, monkfish, red mullet, conger eel)
- 800g small rockfish, or fish heads and bones, for the broth
- 300g raw langoustines or large prawns (optional)
- 150ml olive oil
- 2 onions, sliced
- 1 leek, sliced
- 1 fennel bulb, sliced
- 6 garlic cloves, crushed
- 4 ripe tomatoes, chopped
- 2 tbsp tomato puree
- 2 generous pinches saffron threads
- 2 strips dried orange peel
- 1 tsp fennel seeds
- 3 thyme sprigs and 2 bay leaves
- 600g waxy potatoes, peeled and cut into 2cm slices
- 2 litres water
- Salt and black pepper
- 1 egg yolk, at room temperature, for the rouille
- 3 garlic cloves crushed to a paste with salt, for the rouille
- 1 small cooked potato, for the rouille
- A pinch each of saffron and cayenne, for the rouille
- 200ml olive oil, for the rouille
- 1 baguette, sliced and toasted
Before you cook
- Ask the fishmonger to gut and scale the fish and to hand over the heads and bones.
- Cut the larger fish into thick cross-sections on the bone and leave the small ones whole.
- Crush the saffron threads between your fingers into a small bowl and cover them with two tablespoons of warm water.
- Slice the onions, leek and fennel bulb thinly.
- Take the egg yolk for the rouille out of the fridge so it comes to room temperature.
Steps
- Warm half the olive oil in a large pot over medium heat and add the onions, leek and sliced fennel.
- Cook the vegetables for ten minutes until soft and translucent but not coloured.
- Stir in the garlic, tomatoes, tomato puree, fennel seeds, orange peel, thyme and bay, and cook for five minutes.
- Add the rockfish and bones and press them down into the vegetables with a wooden spoon.
- Pour in the water, bring it to the boil, and skim off the foam.
- Simmer the broth uncovered for forty minutes.
- Push the broth through a coarse sieve or a food mill, working the solids hard so the flesh goes through and only bones stay behind.
- Return the strained broth to a clean pot and stir in half the saffron water.
- Pound the garlic paste, cooked potato, saffron and cayenne to a smooth paste in a mortar to start the rouille.
- Whisk in the egg yolk, then add the olive oil drop by drop at first and then in a thin steady stream, whisking constantly, until you have a thick red-gold sauce.
- Season the rouille with salt and set it aside.
- Bring the broth to a hard boil and add the potato slices.
- Cook the potatoes for ten minutes until nearly tender.
- Lay in the firmest fish first and boil hard for five minutes.
- Add the delicate fish and any langoustines and boil for a further five minutes, until the fish just flakes at the thickest point.
- Lift the fish, langoustines and potatoes onto a warm serving platter with a slotted spoon.
- Stir the rest of the saffron water into the broth and season it with salt and pepper.
- Rub the toasted baguette slices with a cut garlic clove and spread them thickly with rouille.
- Ladle the broth into warm bowls over the croutons and take the platter of fish to the table alongside.
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