Fasolada

Fasolada

by CommunityKitchen
GreekEasy1 hr 45 minServes 6
Often called the national dish of Greece, this white bean soup gets its body from beans cooked to collapse and its richness from a genuinely generous pour of olive oil at the end.
Per
serving
430kcal
17gprotein
48gcarbs
20gfat

Ingredients

Before you cook

Steps

  1. Put the drained beans in a large pot, cover them with fresh cold water, and bring to the boil.
  2. Boil the beans hard for 5 minutes, then drain them and discard that water.
  3. Return the pot to medium heat and warm half the olive oil.
  4. Cook the onion, carrot and celery together for 10 minutes until softened and glossy.
  5. Stir in the garlic and tomato puree and cook for 2 minutes.
  6. Tip the beans back into the pot along with the chopped tomatoes, bay leaves, oregano and the water.
  7. Bring to the boil, then turn the heat down so the surface barely trembles.
  8. Simmer gently for 70 minutes, uncovered, until the beans are completely tender and some have broken down to thicken the broth.
  9. Season now with salt and plenty of black pepper, adding the salt only at this stage so the bean skins stay soft.
  10. Crush a ladleful of beans against the side of the pot with a spoon and stir them back in to thicken the soup.
  11. Pour in the remaining olive oil and stir it through.
  12. Simmer for a final 5 minutes so the oil emulsifies into the broth.
  13. Stir in the chopped parsley off the heat.
  14. Serve in deep bowls with lemon wedges to squeeze over.

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