
Barreado
by CommunityKitchen
BrazilianHard8 hrServes 8
The carnival dish of Morretes on the Paraná coast, where beef shin is sealed in a clay pot and cooked until it falls apart, then eaten as a cassava-flour pirão with slices of banana.
Per
serving690kcal
55gprotein
52gcarbs
27gfat
Ingredients
- 2kg beef shin or chuck, cut into 4cm cubes
- 200g smoked bacon, diced
- 3 onions, finely chopped
- 8 garlic cloves, crushed
- 3 bay leaves
- 2 tsp ground cumin
- 1 tsp black peppercorns, crushed
- 1 bunch flat-leaf parsley, chopped
- 6 spring onions, sliced
- 3 tbsp salt
- 500ml water, plus more as needed
- 300g cassava flour (farinha de mandioca), for serving
- 4 ripe bananas, to serve
- 2 oranges, cut into wedges, to serve
- cooked white rice, to serve
Before you cook
- Trim any heavy sinew from the beef and cut it into even 4cm cubes.
- Mix the beef in a large bowl with the bacon, onions, garlic, bay leaves, cumin, crushed peppercorns, parsley, spring onions and salt.
- Cover the bowl and leave it in the fridge for at least 4 hours, or overnight for a deeper flavour.
- Take the meat out of the fridge 40 minutes before cooking so it loses its chill.
Steps
- Pack the marinated meat and all its seasonings into a heavy clay pot or a cast-iron casserole in tight layers.
- Pour in the water so it comes about two-thirds of the way up the meat.
- Lay a sheet of baking paper over the surface and press the lid on firmly.
- Mix 4 tbsp of the cassava flour with enough water to make a stiff paste.
- Smear that paste all around the join between the lid and the pot to seal it, the step that gives the dish its name.
- Set the pot over the lowest possible heat, or into an oven at 140°C.
- Cook undisturbed for 5 hours.
- Break the seal, lift the lid and check that the meat falls apart under light pressure from a spoon, returning it sealed for another hour if it does not.
- Lift out the bay leaves and discard them.
- Mash the meat into the broth with a wooden spoon until it shreds completely into a thick, dark stew.
- Taste the broth and add salt if it needs it.
- Ladle a portion of the hot stew into a wide soup plate.
- Sprinkle cassava flour over the surface and stir it in until the mixture thickens into a soft pirão that just holds its shape.
- Slice the bananas and lay them over the top.
- Serve with white rice and orange wedges, adding more cassava flour at the table as the pirão loosens.
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