Sancocho de Gallina Valluno

Sancocho de Gallina Valluno

by CommunityKitchen
ColombianMedium2 hr 30 minServes 6
The Sunday river-bank soup of the Valle del Cauca, made with an old hen simmered long enough to give up all its flavour, plus cassava, green plantain and corn cut into big generous pieces.
Per
serving
710kcal
48gprotein
78gcarbs
24gfat

Ingredients

Before you cook

Steps

  1. Heat the oil in a very large pot over a medium heat.
  2. Add the chopped onion, spring onions and garlic and cook for 6 minutes until soft.
  3. Stir in the grated tomato, cumin and achiote and cook for 4 minutes to make a fragrant base.
  4. Add the hen pieces and turn them in the base for 3 minutes.
  5. Pour in the water, add the coriander bundle, salt and pepper and bring the pot to the boil.
  6. Lower the heat and simmer for 60 minutes, skimming off the foam in the first 15 minutes.
  7. Drop in the green plantain pieces and cook for 20 minutes.
  8. Add the cassava and corn and cook for a further 20 minutes.
  9. Add the potatoes and simmer for 15 minutes until everything is tender and the broth has thickened slightly.
  10. Pull out the coriander bundle and discard it.
  11. Taste the broth and add salt until it tastes full rather than watery.
  12. Ladle the sancocho into deep bowls, giving each one a piece of hen, corn, cassava and plantain.
  13. Serve with lime wedges and a separate bowl of white rice to add as you eat.

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