
Kabuli Pulao
by CommunityKitchen
AfghanMedium2 hr 15 minServes 6
Afghanistan's national rice dish: basmati stained amber with caramelised sugar and lamb stock, steamed over lamb shank and crowned with sugared carrot matchsticks, raisins and almonds.
Per
serving910kcal
38gprotein
105gcarbs
39gfat
Ingredients
- 1 kg lamb shanks or bone-in lamb shoulder, in large pieces
- 600 g basmati rice
- 2 onions, finely chopped
- 5 tbsp vegetable oil
- 3 tbsp ghee
- 1 tbsp caster sugar, for the caramel
- 1 litre water
- 1 tsp ground cumin
- 1 tsp ground coriander
- 0.5 tsp ground cardamom
- 0.25 tsp ground cloves
- 0.5 tsp ground cinnamon
- 2 tsp salt, plus more to taste
- 1 tsp black pepper
- 300 g carrots, cut into fine matchsticks
- 2 tbsp caster sugar, for the carrots
- 100 g raisins
- 60 g blanched slivered almonds
- 40 g slivered pistachios
Before you cook
- Rinse the basmati in cold water until it runs clear, then cover it with cold water and soak it for 45 minutes.
- Cut the carrots into fine matchsticks about 4 cm long.
- Finely chop the onions and pat the lamb dry.
- Mix the cumin, coriander, cardamom, cloves and cinnamon together in a small bowl.
Steps
- Heat 3 tablespoons of the oil in a heavy casserole over medium-high heat.
- Brown the lamb pieces on all sides for 8 minutes, then lift them out onto a plate.
- Add the chopped onions to the pot and cook them for 12 minutes, stirring, until they are deep brown and jammy.
- Sprinkle in the 1 tablespoon of sugar and stir for 2 minutes, until it melts and darkens to a rich mahogany caramel.
- Stir in the mixed ground spices, 2 teaspoons of salt and the black pepper and cook for 30 seconds.
- Return the lamb to the pot with any juices and pour in the 1 litre of water.
- Bring to a simmer, cover, and cook gently for 1 hour, until the lamb is tender enough to pull apart.
- Lift the lamb out and strain the cooking liquid into a jug, pressing the onions through the sieve.
- Measure out 900 ml of that stock and taste it, adding salt until it is noticeably well seasoned.
- Bring a large pot of heavily salted water to a rolling boil.
- Drain the soaked rice, tip it into the boiling water and cook for 5 minutes, until the grains are soft on the outside but still hard at the core.
- Drain the rice immediately in a sieve and leave it to steam dry.
- Melt 2 tablespoons of the ghee in a frying pan over medium heat.
- Add the carrot matchsticks and the 2 tablespoons of sugar and cook for 6 minutes, tossing, until the carrots soften and glaze.
- Stir in the raisins, almonds and pistachios and cook for 2 minutes more, then take the pan off the heat.
- Wipe out the casserole, add the remaining oil and ghee, and lay the lamb pieces in the base.
- Pile the par-cooked rice over the lamb in a mound and pour the seasoned stock evenly over it.
- Scatter half the carrot mixture over the rice and keep the rest for serving.
- Poke five deep holes down through the rice with the handle of a wooden spoon so steam can escape.
- Cover the pot with a clean tea towel and then the lid, tucking the corners up out of the way of the flame.
- Steam over the lowest possible heat for 35 minutes without lifting the lid.
- Take the pot off the heat and let it stand for 10 minutes.
- Spoon the rice onto a large platter, lift the lamb out and set it on top, and finish with the reserved carrots, raisins and nuts.
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